Jesey : Wellbeing assistant 3.3

jesey.co – Freeware – iOS
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Jesey is your mental well-being assistant, designed to help you boost your confidence, mood, and motivation.

Featured in the Metro newspaper: "Jesey is the first app globally to create a unique circular experience that connects mental health and sustainability. Contribute to tree planting by checking in."

Key Highlights:
<ul>
 <li>24/7 instant chat with Jesey.</li>
 <li>Daily check-ins for discussing your emotions with added inspiration.</li>
 <li>Engage in conversations about adulting, stress, body image, financial concerns, exams, relationships, and more.</li>
 <li>Access mood-based mindfulness audio and videos recommended within the app.</li>
 <li>Weekly additions of new video and audio content featuring talks from influencers.</li>
 <li>Develop emotional intelligence skills to identify trigger patterns.</li>
 <li>Track your mood and motivation with the in-app mood diary.</li>
 <li>Discover new techniques, mindfulness practices, and affirmations for setting goals.</li>
 <li>Grounded in Cognitive Behavioral Therapy (CBT) principles.</li>
 <li>Each check-in contributes to tree planting efforts through Jesey.</li>
 <li>Evidence suggests that acts of kindness positively impact mental well-being.</li>
</ul>

Contact Jesey:
<ul>
 <li>Website: www.jesey.co</li>
 <li>Email: admin@jesey.co</li>
 <li>Twitter: <a href="https://www.twitter.com/jesey_co">https://www.twitter.com/jesey_co</a></li>
 <li>Instagram: <a href="https://www.instagram.com/jesey.co">https://www.instagram.com/jesey.co</a></li>
</ul>

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